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Stretching Exercises Fitness Workout Instructional Wall Chart Poster - Chartex Products

2020-10-05T18:15:36-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

The perfect addition to the wall of any gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster gives you the tools for the perfect stretching warm-up routine, featuring 20 stretching exercises for all parts of the body: Neck Stretch, Overhead Arm Stretch, Shoulder Circles, Rear Shoulder Stretch, Overhead Triceps Stretch, Cross Body Shoulder Stretch, Chest Stretch, Hip Circles, Torso Twist, Squat, Quad Stretch, Floor Touch, Calf Stretch, Crossed Leg Toe Touch, Crouch Leg Stretch, Groin Stretch, Hip Stretch, Head to Knee Stretch, Hamstring Stretch and Abdomen Stretch. Each section includes detailed instructions and illustrations of each exercise. With a highly attractive, designer-friendly graphic design and color palate, along with the latest in technique and instruction, this poster has it all! Imported from the UK exclusively by sandroautomoveis.com, Chartex posters are seen on the walls of the top health facilities around the world. Own the charts the pro's use!

Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.

2020-02-20T10:55:48-05:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 27.95

A great addition to the wall of your home gym, fitness center, science classroom or medical facility! This two-poster combo takes you inside the human body, mapping the cutaneous nervous system - critical knowledge for anyone involved in physiotherapy, massage, or sports science. With these two posters (Anterior and Posterior Views), you get all the key cutaneous nerves mapped to their locations on the body, along with the Dermatome Distribution map showing the areas served by each specific spinal nerve. With outstanding illustration by Ruth Howard, and details written by sports science experts, these charts will make a lasting invaluable resource for your walls. You may have seen these in your doctor's office, physiotherapist's office, or health club, but never knew how to get a set of your own. Imported to North America exclusively by sandroautomoveis.com from the UK's leader in professional fitness charts, Chartex Products Ltd.!

Exercise Stretching Professional Fitness Instructional Wall Charts (2) Posters - PFP

2017-05-31T16:55:26-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 39.95

A must-have companion to any serious gym! From the spectacular Productive Fitness series of professional health club wall charts, this pair of instructional posters features no less than 24 key stretching exercises to perform in order to prepare for a good workout. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each stretch correctly, these two charts will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!

Yoga Fitness Asanas Wall Chart Professional Gym Poster - Productive Fitness

2017-05-31T16:55:15-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 14.95

A must-have addition to any serious gym or yoga studio! From the spectacular Productive Fitness series of professional health club wall charts, this poster features 18 key Yoga Asanas (body positions) that should be part of any routine. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each Asana correctly, this chart will help maximize the benefits of any session, build strength and flexibility, and help avoid injury. Complete with a section on proper breathing (prana) technique, a suggested Morning Sequence, and a section on General Rules, this one has it all! Seen on the walls of better health clubs and gyms around the world. Asanas Include: Mountain Pose, Child Pose, Camel Pose, Half Lord of the Fishes, Warrior I, Warrior II, Downward Facing Dog, One Legged Pigeon, Bow, Crane, and more!

Exercise Stretching Professional Fitness Training Wall Chart 2-Poster Combo (w/QR Codes) - PosterFit

2017-05-31T16:54:50-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 39.95

Enhance your gym walls with the next generation of instructional fitness posters! From the incredible PosterFit series, this two-piece wall chart set features the path to the ultimate stretching regimen, outlining 42 key exercises divided into two categories (Dynamic and Static Stretches) across the entirety of the lower and upper body, with the goal of perfecting technique, improving range-of-motion, and reducing the risk of injury. Designed in consultation with professional fitness trainers, gym managers, and end-users themselves, this poster series features expert photography, colorful modern design, motivation, goals, proper techniques, sample exercises, and more. In addition, PosterFit opens up a whole additional world of instruction with its exclusive use of QR Code technology! With a quick smartphone scan of the bar code at the bottom-right corner of each poster, you get instant access to professionally-produced demonstration videos covering all the major points covered on the posters, and more. A spectacular addition to your home gym, school, hotel fitness center, or professional health club!

Physical Education FLEXIBILITY Professional Fitness Wall Chart Poster - Posterfit

2017-05-31T16:54:36-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

PE teachers and fitness educators, these posters are for you! This amazing piece is from DayDream Education's Components of Physical Education series. Designed with bold colors, attractive photographs and graphics, and information written by experts in the field, these posters were made to adorn the walls of school gyms, fitness centers, or PE classrooms worldwide. This entry features all you need to know about Flexibility, including the Sit and Reach Test, tips on improving flexibility, and examples of sporting relevance for high levels of flexibility. A beauty for your wall, and a great educational tool for those in the profession. Order yours today!

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.

2017-05-31T16:54:32-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

From the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!

Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp.

2017-05-31T16:54:28-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the female body for a good exercise program. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!

Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.

2017-05-31T16:54:27-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 21.95

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the male body for a good exercise program. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!

Stretching Do's and Don'ts Fitness Flexibility Wall Chart Poster - Fitnus Corp.

2017-05-31T16:54:08-04:00

	Vendor: sandroautomoveis Warehouse Type: Price: 19.95
A must for your gym wall! This poster is an indispensable resource for individuals who wish to get the most out of their workouts, while avoiding the unnecessary discomfort of muscle strains. Hang this in your gym to teach new members proper stretching techniques, and to remind experienced athletes to avoid the onset of bad habits.

Antenatal and Postnatal Exercise and Advice Health and Fitness Wall Charts 2-POSTER SET - Chartex

2017-05-31T16:53:55-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 29.95

A great addition to the wall of your home gym, fitness center, doctor's office or maternity ward! This two-poster combo focuses on exercises and stretches for prenatal and postnatal women. With more than 20 exercises described expertly by professional physiotherapists and medical professionals, and illustrated brilliantly by the designers at Chartex, these charts have it all. You may have seen these on the walls at other facilities, but never knew how to get a set of your own. Imported to North America exclusively by sandroautomoveis.com from the UK's leader in professional fitness charts, Chartex Products Ltd.!

Stretching Exercises With the Ball Fitness Wall Chart Poster - Chartex Ltd.

2017-05-31T16:53:53-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 14.95

An ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster features no less than 12 simple, traditional stretching exercises that anyone can perform with the inflatable "Swiss" ball. Exercises include Relaxation Stretch, Full Spine Stretch, Latissimus Stretch, Gluteal & Piriformis Stretch, Hamstring Stretch, and more. The chart will help maximize the benefits of any workout, and help avoid injury. Imported from the UK exclusively by sandroautomoveis.com. Seen on the walls of better health clubs and gyms around the world!

Warm-Up and Cool-Down Professional Fitness Training Wall Chart Poster (w/QR Code) - PosterFit

2017-05-31T16:53:23-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

Enhance your gym walls with the next generation of instructional fitness posters! From the incredible PosterFit series, this wall chart features what far too many people simply skip in their workout - the Warm Up and the Cool Down, which can be the keys to a successful or failed session. Designed in consultation with professional fitness trainers, gym managers, and end-users themselves, this poster series features expert photography, colorful modern design, motivation, goals, proper techniques, sample exercises, and more. In addition, PosterFit opens up a whole additional world of instruction with its exclusive use of QR Code technology! With a quick smartphone scan of the bar code at the bottom-right corner of each poster, you get instant access to professionally-produced demonstration videos covering all the major points covered on the poster, and more. A spectacular addition to your home gym, school, hotel fitness center, or professional health club!

The Complete Fitness Workout Health Club Wall Chart Poster - Fitnus Corp.

2017-05-31T16:53:13-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 19.95

A must for the wall of any gym or health center! This poster gives you a general outline for the ideal 60-minute workout. Titled "The Complete Fitness Workout", it gives you the four stages of that perfect hour at the gym: Warm Up, Aerobic Exercise, Weight Training and Cool Down. Expertly designed and researched by Bruce Algra of the Fitnus Charts Company, this is a must for the wall of any fitness professional!

Warm-Up and Cool-Down Fitness Instructional Wall Chart - Chartex

2017-05-31T16:53:03-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 17.95

An ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster outlines the benefits of the warm-up and cool-down phases of a proper workout, and over 30 illustrations and instructions on exercises to assist in these beginning and ending phases. Designed by the folks at UK's Chartex Products together with the Senior Lecturer in Sports Science at Loughborough University, Rex Hazeldine, this is both an attractive chart for your gym wall, and a truly educational product that will help maximize the benefits of any workout, and help avoid injury. Imported from the UK exclusively by sandroautomoveis.com. Seen on the walls of better health clubs and gyms around the world!

Foam Roller Exercises for Myofascial Release Fitness Gym Physiotherapy Laminated Wall Chart Poster - PFP

2017-05-31T16:53:00-04:00

Vendor: sandroautomoveis Warehouse
Type:
Price: 29.95

A must for the wall of any gym or physiotherapy center! From the spectacular Productive Fitness series of professional health club wall charts, this poster features all the key Foam Roller exercises for Myofascial Release that should be part of any routine - particularly for those dealing with musculoskeletal pain. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each exercise correctly, this chart will help maximize the benefits of any session, build strength and flexibility, and help rehabilitate from injury. Complete with a labeled human anatomy diagram, and a list of key points for any routine, this one has it all! Seen on the walls of better health clubs, gyms, and therapy centers around the world! Exercises Featured: Neck Release, Quadricep Release, Upper Back Release, Upper Pelvis and Lower Back Release, Hamstring Release, T-Spine Release, FT Band and TFL Release, Inner Thigh Release, Shoulder & Lat Release, Glute Release, and Calf & Shin Release.