Foam Roller Exercises for Myofascial Release Fitness Gym Physiotherapy Laminated Wall Chart Poster - PFP

Foam Roller Exercises for Myofascial Release Fitness Gym Physiotherapy Laminated Wall Chart Poster - PFP

  • EUR €29.95
Publisher: Productive Fitness Products
Size: 24" x 36"
Condition: Brand New, Laminated Fitness Chart Poster!

Item #: PFP-CMR


A must for the wall of any gym or physiotherapy center! From the spectacular Productive Fitness series of professional health club wall charts, this poster features all the key Foam Roller exercises for Myofascial Release that should be part of any routine - particularly for those dealing with musculoskeletal pain. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each exercise correctly, this chart will help maximize the benefits of any session, build strength and flexibility, and help rehabilitate from injury. Complete with a labeled human anatomy diagram, and a list of key points for any routine, this one has it all! Seen on the walls of better health clubs, gyms, and therapy centers around the world! Exercises Featured: Neck Release, Quadricep Release, Upper Back Release, Upper Pelvis and Lower Back Release, Hamstring Release, T-Spine Release, FT Band and TFL Release, Inner Thigh Release, Shoulder & Lat Release, Glute Release, and Calf & Shin Release.

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