Yoga "Surya Namaskar" (Sun Salutation) 12-Step Fitness Reference Poster - Posterservice
Item #: PS-10955
The perfect addition to the wall of any home gym or Yoga studio! This instructional poster gives you the tools for the perfect morning Yoga workout, featuring the 12-step Surya Namaskar Sun Salutation sequence (Prayer Pose, Raised Arms, Hand-to-Foot, Equestrian, High Plank, Four-Limbed Staff, Cobra, Mountain, Equestrian, Hand-to-Foot, Raised Arms, and Prayer Pose). With a highly attractive graphic design and color palate, this poster has it all! Professional illustrations and instruction and bold, bright colors - sure to revolutionize your morning health routine!
Shop for more related posters in these collections:
We Also Recommend
*SHIPS 11/11* Shohei Ohtani "50-50 Club" Los Angeles Dodgers Official Premium Felt Pennant - Wincraft 2024
Item # WI-PP-2605
*SHIPS 11/11* Super Bowl LIX (New Orleans 2025) "Jazz-Style" Official Premium Felt Event PENNANT - RICO
Item # RICO-PEN-037
*SHIPS 11/11* Super Bowl LIX (New Orleans 2025) Official NFL Championship Event 28x40 BANNER Flag - Wincraft
Item # WI-FL-521
*SHIPS 11/14* Los Angeles Dodgers "2024 Glory" World Series Champions Premium Art Collage Poster - Wishum Gregory
Item # WS101
*SHIPS 11/8* Super Bowl LIX (New Orleans 2025) "Bourbon Street" Official Premium Felt Event PENNANT - Wincraft
Item # WI-PP-2597
Biblical Family Tree and Historical Timeline Wall Chart Premium Reference Poster - Useful Charts
Item # UC-17
Bijan Robinson "Superstar" Atlanta Falcons NFL Action Poster - Costacos 2024
Item # CN25454-24
Caitlin Clark "Action" Indiana Fever WNBA Women's Basketball Poster - Costacos 2024
Item # CN25911-24
CeeDee Lamb "Trailblazer" Dallas Cowboys NFL Action Poster - Costacos 2024
Item # CN25459-24
Christian McCaffrey "Superstar" San Francisco 49ers NFL Action Wall Poster - Costacos 2024
Item # CN25478-24
Coach John Wooden's "Pyramid of Success" Motivational Inspirational Wall Poster - Classic Edition
Item # JWC-01-CL
Coach John Wooden's "Pyramid of Success" Motivational Inspirational Wall Poster - Executive Edition
Item # JWC-01
COMBO: Vegas Golden Knights 2023 Stanley Cup Champions Commemorative 2-Poster Set - Costacos Sports
Item # CN23052-23053
Connor McDavid "Superstar" Edmonton Oilers NHL Hockey Poster - Costacos Sports 2022
Item # CN22885-22
Dak Prescott "Lone Star Great" Dallas Cowboys QB NFL Action Poster - Costacos Sports 2022
Item # CN22714-22
Denver Nuggets 2023 NBA Champions Official Commemorative Poster - Costacos Sports
Item # CN23048-23
Detroit Lions Official NFL Football Team Helmet Logo Neon-Style Poster - Costacos Sports
Item # CN23842-23
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item # PFP-DUMBELLS
Fitness Gym Motivational "Challenge Your Limits" Inspirational Quotes Wall Poster - Trends Int'l.
Item # CN15817-17
Ford F-Series Pickup Truck Evolution (26 Models Since 1948) Autophile Poster - Eurographics
Item # EU2400-0950
Ford Model T Automobiles (1908-1927) Official Ford Motor Company Commemorative Poster - Aquarius
Item # SB-P2030
Ford Mustang "Evolution" (29 Classic American Muscle Cars) Poster - Eurographics
Item # EU2450-0684
Jalen Hurts "Roll Out" Philadelphia Eagles QB NFL Action Wall Poster - Costacos 2023
Item # CN23943-23
Josh Allen "Touchdown Roar" Buffalo Bills QB NFL Action NFL Poster - Costacos 2023
Item # CN23937-23
Josh Allen and Stefon Diggs "Superstar Duo" Buffalo Bills NFL Action Poster - Costacos Sports
Item # CN21292-21
Kansas City Chiefs Super Bowl LVII (2023) CHAMPIONS 6-Player Commemorative Poster - Costacos
Item # CN22969-23
Kansas City Chiefs Super Bowl LVIII (2024) CHAMPIONS 8-Player Commemorative Poster - Costacos
Item # CN23874-24
Kobe Bryant and Shaquille O'Neal "Showtime" Los Angeles Lakers Poster - Starline 1999
Item # S3568
LeBron James "Legend" Los Angeles Lakers Official NBA Poster - Costacos Sports
Item # CN24074-23
LeBron James "Showtime 6" Los Angeles Lakers Official NBA Poster - Costacos 2022
Item # CN22691-22
Marilyn Monroe "Pumping Iron" (Hollywood 1952) Poster Print - Image Conscious.
Item # IC-H353
Maxx Crosby "Superstar" Las Vegas Raiders NFL Action Wall Poster - Costacos 2024
Item # CN25466-24
Micah Parsons "Prowler" Dallas Cowboys Linebacker NFL Action Poster - Costacos Sports 2022
Item # CN22653-22
Michael Jordan "1987 Slam Dunk Classic" Chicago Bulls Commemorative NBA Poster - Costacos Sports 2022
Item # CN21923-22
Michael Jordan "23 Soaring Slam" Chicago Bulls Commemorative NBA Poster - Costacos Sports 2022
Item # CN21928-22
Michael Jordan "Championship History" Chicago Bulls Commemorative NBA Poster - Costacos Sports 2023
Item # CN24362-23
Michael Jordan "Cloudburst" Chicago Bulls Commemorative NBA Basketball Action Poster - Costacos Sports 2023
Item # CN23327-23
Michael Jordan "Fly" Chicago Bulls Slam Dunk Inspirational NBA Poster - Costacos Sports 2022
Item # CN21927-22
Michael Jordan "Pinstripes Slam" Chicago Bulls Commemorative NBA Poster - Costacos Sports
Item # CN21929-22
Michael Jordan "Six-Foot Slam" Chicago Bulls HUGE Door-Sized Poster - Costacos 1997
Item # CN8364-97
Minnesota Vikings Official NFL Football Team Helmet Logo Neon-Style Poster - Costacos Sports
Item # CN23852-23
MLB Major League Baseball Logos (All 30 Teams) Poster - Costacos Sports
Item # CN24766-24
NBA Basketball Full Court Team Logos Poster (All 30 Teams) - Costacos Sports
Item # CN25728-24
NCAA 2023 Men's Basketball Championships FINAL FOUR Official Poster (SDSU, FAU, Miami, UConn) - ProGraphs
Item # PG-078
NCAA March Madness 2024 Men's Basketball Championships Official Poster (68-Team Tournament Field)
Item # PG-081
NFL FOOTBALL LOGOS All 32 Teams Official NFL Wall Poster - Costacos Sports
Item # CN25605-24
NFL Football Logos Official Wall Poster (All 32 Team Helmets) - Costacos Sports
Item # CN25606-24
Nick Bosa "Superstar" San Francisco 49ers NFL Action Wall Poster - Costacos 2023
Item # CN23944-23
Patrick Mahomes "Go Deep" Kansas City Chiefs Official NFL Football Wall Poster - Costacos 2022
Item # CN22663-22
Patrick Mahomes "Gunslinger" Kansas City Chiefs Official NFL Football Wall Poster - Trends International
Item # CN17494-18
Trigger Points Massage Therapy Fitness Anatomy 2-Poster Wall Chart Set - PFP
Item # PFP-TP-SET
Yoga Classic 27x39 Wall Chart Poster (Paths, Chakras, Positions) - Nuova 1984
Item # EU2450-1620
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
Chakras of the Human Body Yoga Wall Chart - Ricordi Arte 2005
Item # EU2450-4960
Yoga Fitness Asanas Wall Chart Professional Gym Poster - Productive Fitness
Item # PFP-CYL
Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F26A
Stretching Exercises With the Ball Fitness Wall Chart Poster - Chartex Ltd.
Item # CX-BALLSTRETCH
Handstand Exercise Routine Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CHS
Yoga Lifestyle (84 Asanas) Fitness Reference Wall Chart Poster - Chartex Products
Item # CX-2305A
Yoga Cats "39 Poses" Fitness Felines Poster - Eurographics
Item # EU2400-0953
Healing Rocks "Balance" Tao Wisdom Motivational - Front Line
Item # F102472
Yoga Dogs "Get In Touch With Your Inner Puppy" Poster - Eurographics
Item # EU2400-0992
Yoga "Tone" (Tiger Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI07
Yoga "Balance" (Headstand) Professional Fitness Poster - Fitnus Corp.
Item # FI-YI05
Yoga Cats "Get In Touch With Your Inner Kitty" Poster - Eurographics
Item # EU2400-0991
Yoga Chakras and Mudras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1017
Yoga Babies (12 Poses) Super-Cute Yoga Humor Poster - GB Eye (UK)
Item # GB-GN0802
Yoga "Flexibility" (Camel Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI06
Yoga "Body, Mind and Spirit" Motivational Poster - Fitnus
Item # FI-FI-10A
COMBO: Yoga Studio Posters (3-Poster Set) - Eurographics
Item # EU-YOGATRIO
Yoga Inspiration "Keep Calm And Do Yoga" Colorful Wall Poster - Trends International
Item # CN19810-21
Yoga Dogs and Cats "Yoga is a Family Activity" Fitness Poster - Eurographics
Item # EU2400-5354
Yoga Self-Portraits by Gosia Janik Black-and-White Gallery Prints (3) - McGaw Graphics
Item # BM-J447-50-53
Yoga Postures and Chakras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-2002
Yoga and Its Symbols Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1018
Yoga "Urdhva..." Black-and-White Poster Print - Graphique de France
Item # Z3150E
Yoga "Power and Strength" Motivational Poster - Fitnus Corp.
Item # FI-FI-18A
Yoga "Eka..." Black-and-White Poster Print - Graphique de France
Item # Z3149E
Flower and Stone "Harmony" Inspirational Poster - Wizard & Genius
Item # WG-1547
Antenatal and Postnatal Exercise and Advice Health and Fitness Wall Charts 2-POSTER SET - Chartex
Item # CX-NATALCOMBO
Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex
Item # CX-BALLTRIO-3
Trigger Points Massage Therapy Fitness Anatomy 2-Poster Wall Chart Set - PFP
Item # PFP-TP-SET
Yoga Classic 27x39 Wall Chart Poster (Paths, Chakras, Positions) - Nuova 1984
Item # EU2450-1620
Chakras of the Human Body Yoga Wall Chart - Ricordi Arte 2005
Item # EU2450-4960
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
Yoga Fitness Asanas Wall Chart Professional Gym Poster - Productive Fitness
Item # PFP-CYL
Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F26A
Handstand Exercise Routine Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CHS
Yoga Lifestyle (84 Asanas) Fitness Reference Wall Chart Poster - Chartex Products
Item # CX-2305A
Yoga Cats "39 Poses" Fitness Felines Poster - Eurographics
Item # EU2400-0953
Healing Rocks "Balance" Tao Wisdom Motivational - Front Line
Item # F102472
Yoga Dogs "Get In Touch With Your Inner Puppy" Poster - Eurographics
Item # EU2400-0992
Yoga "Tone" (Tiger Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI07
Yoga "Balance" (Headstand) Professional Fitness Poster - Fitnus Corp.
Item # FI-YI05
Yoga Cats "Get In Touch With Your Inner Kitty" Poster - Eurographics
Item # EU2400-0991
Yoga Babies (12 Poses) Super-Cute Yoga Humor Poster - GB Eye (UK)
Item # GB-GN0802
Yoga "Flexibility" (Camel Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI06
Yoga Chakras and Mudras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1017
COMBO: Yoga Studio Posters (3-Poster Set) - Eurographics
Item # EU-YOGATRIO
Yoga "Body, Mind and Spirit" Motivational Poster - Fitnus
Item # FI-FI-10A
Yoga Inspiration "Keep Calm And Do Yoga" Colorful Wall Poster - Trends International
Item # CN19810-21
Yoga Dogs and Cats "Yoga is a Family Activity" Fitness Poster - Eurographics
Item # EU2400-5354
Flower and Stone "Harmony" Inspirational Poster - Wizard & Genius
Item # WG-1547
Yoga "Power and Strength" Motivational Poster - Fitnus Corp.
Item # FI-FI-18A
Yoga Postures and Chakras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-2002
Yoga and Its Symbols Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1018
Antenatal and Postnatal Exercise and Advice Health and Fitness Wall Charts 2-POSTER SET - Chartex
Item # CX-NATALCOMBO
Yoga "Urdhva..." Black-and-White Poster Print - Graphique de France
Item # Z3150E
Yoga "Eka..." Black-and-White Poster Print - Graphique de France
Item # Z3149E
Yoga Self-Portraits by Gosia Janik Black-and-White Gallery Prints (3) - McGaw Graphics
Item # BM-J447-50-53
Trigger Points Massage Therapy Fitness Anatomy 2-Poster Wall Chart Set - PFP
Item # PFP-TP-SET
Yoga Classic 27x39 Wall Chart Poster (Paths, Chakras, Positions) - Nuova 1984
Item # EU2450-1620
Chakras of the Human Body Yoga Wall Chart - Ricordi Arte 2005
Item # EU2450-4960
Human Anatomy Origin of Cutaneous Nerves Physiotherapy 2-Poster Combo - Chartex Ltd.
Item # CX-NERVES-2
Yoga Fitness Asanas Wall Chart Professional Gym Poster - Productive Fitness
Item # PFP-CYL
Beginning Yoga Instructional Fitness Wall Chart Poster - Fitnus Corp.
Item # FI-F26A
Handstand Exercise Routine Professional Fitness Wall Chart Poster - Productive Fitness
Item # PFP-CHS
Yoga Lifestyle (84 Asanas) Fitness Reference Wall Chart Poster - Chartex Products
Item # CX-2305A
Yoga Cats "39 Poses" Fitness Felines Poster - Eurographics
Item # EU2400-0953
Healing Rocks "Balance" Tao Wisdom Motivational - Front Line
Item # F102472
Yoga Dogs "Get In Touch With Your Inner Puppy" Poster - Eurographics
Item # EU2400-0992
Yoga "Tone" (Tiger Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI07
Yoga "Balance" (Headstand) Professional Fitness Poster - Fitnus Corp.
Item # FI-YI05
Yoga Cats "Get In Touch With Your Inner Kitty" Poster - Eurographics
Item # EU2400-0991
Yoga Babies (12 Poses) Super-Cute Yoga Humor Poster - GB Eye (UK)
Item # GB-GN0802
Yoga "Flexibility" (Camel Pose) Motivational Poster - Fitnus Corp.
Item # FI-YI06
Yoga Chakras and Mudras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1017
COMBO: Yoga Studio Posters (3-Poster Set) - Eurographics
Item # EU-YOGATRIO
Yoga "Body, Mind and Spirit" Motivational Poster - Fitnus
Item # FI-FI-10A
Yoga Inspiration "Keep Calm And Do Yoga" Colorful Wall Poster - Trends International
Item # CN19810-21
Yoga Dogs and Cats "Yoga is a Family Activity" Fitness Poster - Eurographics
Item # EU2400-5354
Flower and Stone "Harmony" Inspirational Poster - Wizard & Genius
Item # WG-1547
Yoga "Power and Strength" Motivational Poster - Fitnus Corp.
Item # FI-FI-18A
Yoga Postures and Chakras Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-2002
Yoga and Its Symbols Yoga Studio Wall Chart Poster - Eurographics
Item # EU2450-1018
Antenatal and Postnatal Exercise and Advice Health and Fitness Wall Charts 2-POSTER SET - Chartex
Item # CX-NATALCOMBO
Yoga "Urdhva..." Black-and-White Poster Print - Graphique de France
Item # Z3150E
Yoga "Eka..." Black-and-White Poster Print - Graphique de France
Item # Z3149E
Yoga Self-Portraits by Gosia Janik Black-and-White Gallery Prints (3) - McGaw Graphics
Item # BM-J447-50-53